Learn more about the most popular products on store shelves and what the science says about their nutrient content and safety profiles. The USDA estimates that the average American consumes more than ...

It’s particularly evident in populations consuming high levels of processed foods, which are often low in these vital minerals. Both magnesium and potassium are indispensable for the proper ...

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

Despite its presence in many foods, certain individuals may struggle to get sufficient quantities from their diet alone ... side effects caused by low potassium levels. This supplement is also ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet.

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Finally, individuals on a low-potassium diet should consult their healthcare provider before taking this supplement. Overall, we believe that the Best Naturals Potassium Gluconate Supplement is a ...

Erri, S. and Oroszi, T. (2025) Isolated Systolic Hypertension in Geriatrics. International Journal of Clinical Medicine, 16, ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

Wasabi contains a small amount of potassium. Research shows that diets ... If you follow a low-sodium diet, you should limit how much wasabi you eat. Most “fake” wasabi contains soybean ...