Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

The intensive development of new technologies, especially in the field related to the construction of new portable devices ...

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Beta blockers are not commonly known to lower potassium levels, and are a well-tolerated drug, said experts on Friday, expre ...

The Indian Pharmacopoeia Commission has warned that beta-blockers, commonly prescribed for irregular heartbeat and ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been taking one tab of amlodipine/valsartan daily with blood pressure ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

Doctors recommend maintaining a healthy blood pressure to reduce the risk of cardiovascular diseases. One easy way to achieve ...

The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to ...