The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to ...

Doctors recommend maintaining a healthy blood pressure to reduce the risk of cardiovascular diseases. One easy way to achieve ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Scientists have revealed the secret to the structural integrity of tiny particles that transport cargo from cell to cell through blood vessels and bodily fluids: special proteins that keep their ...

The intensive development of new technologies, especially in the field related to the construction of new portable devices ...

You should have your doctor regularly check your potassium levels with a blood test. The ranges (in ... Choose skim, low fat, or fat free milk instead, too. You may find eating out challenging ...

Rocket Mortgage originates a significant volume of first-time-buyer-friendly FHA loans. It also offers a low-down-payment mortgage and gives qualified buyers help with closing costs.

Research shows that diets rich in potassium can have a positive impact on blood pressure ... If you follow a low-sodium diet, you should limit how much wasabi you eat. Most “fake” wasabi ...

Sprouts are also a source of Vitamin K. This vitamin is critical to healthy bone growth, proper blood clotting, and many other bodily functions. Sprouts are rich in a number of important nutrients.