Doctors recommend maintaining a healthy blood pressure to reduce the risk of cardiovascular diseases. One easy way to achieve ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

You should have your doctor regularly check your potassium levels with a blood test. The ranges (in ... Choose skim, low fat, or fat free milk instead, too. You may find eating out challenging ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Some common signs of low blood potassium are muscle weakness, low blood pressure, and frequent urination, says Prest. “Low blood potassium is more likely when you have chronic diarrhea ...

The newly authorised generic is indicated for the treatment and prevention of hypokalemia (low potassium blood levels) in patients who are on diuretics, and when dietary management with potassium ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and strokes. By Fiona Callingham, Health Reporter specialising in medical ...

Potassium is a vital mineral that is critical in regulating blood pressure, preserving fluid balance, and aiding muscle and nerve operations. Increasing potassium consumption could prove ...

For those looking to take charge of their heart health, eating fresh, unprocessed foods is one of the best steps to take.