greenqueen21h
Cornell Expert & How Not to Die Author Dr Michael Greger: ‘Plant-Based Meat Is the Ultra-Processed Food Exception’
Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.
The Argus22h
Ultra-processed foods you should avoid to keep healthy
The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...
Hosted on MSN1d
Broccoli's Underrated Vegetable Cousin Can Lower Blood Pressure And Help You Lose Weight
The next time you visit your local grocery, make sure you pick up this underrated vegetable that's closely related to ...
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
The #1 Protein to Help Lower Your Blood Pressure, According to a Dietitian
Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...
Mom Junction on MSN2d
Post Pregnancy Diet: 22 Must-Have Foods For New Moms
A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...
verywellhealth3d
Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...