Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...