"Adequate intake of potassium is 2300 mg to 3400 mg a day, which you can get by consuming more plant-foods into your meals ...

Also, request no added salt. Try to avoid deli meats in sub sandwiches or other dishes. Try these low potassium recipes for your favorite takeout dishes. If you have kidney disease, reducing your ...

With its low sodium and high protein content ... but it also has a fair amount of potassium and iron compared to some of the lighter meats. Honey ham's smoked cousin rose in the ranks thanks ...