Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been taking one tab of amlodipine/valsartan daily with blood pressure ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

The ITV Love Island star has shared her go-to lunchtime combo in a new YouTube video, and it's a classic pairing that could ...

Change humble-tasting lentils into a star attraction with the addition of an ensemble cast of flavourful ingredients.

1. Place all ingredients in an Instant Pot (or other pressure cooker). Add water to the fill line. Set the steam function to ...

For the past two years, my garden has done very poorly. Plants have grown as big or well as in past years but have not ...

Healthline explains: "Tomato soup is an excellent source of antioxidants, including lycopene, flavonoids, and vitamins C and E, among many others. Consuming antioxidants has been linked with a lower ...

A Gerber rancher, Dave McGrath, 66, who was arrested in July by Tehama County deputies on allegations of severe animal abuse, ...

Mustard is a must in my spice box. It is one of the world's oldest savoury spices which packs a punch of probiotics into our ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through your breast milk. Therefore, the food that you eat during the postpartum ...

All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you ...