Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, I have been taking one tab of amlodipine/valsartan daily with blood pressure ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...
For the past two years, my garden has done very poorly. Plants have grown as big or well as in past years but have not ...
Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...
Factors such as cost, access, and lack of long-term safety data may influence how P-CABs are integrated into practice.
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
A Gerber rancher, Dave McGrath, 66, who was arrested in July by Tehama County deputies on allegations of severe animal abuse, ...
In early December, when Chance Anies, 33, the chef and owner of Tabachoy in Bella Vista, went shopping at Hung Vuong Market ...
With its high water content, watermelon is an excellent way to boost the body's hydration while enjoying a sweet treat.
The ITV Love Island star has shared her go-to lunchtime combo in a new YouTube video, and it's a classic pairing that could ...