Get all the news you need in your inbox each morning. A medium-sized banana is around 105 calories, according to the U.S. Department of Agriculture. A medium banana contains approximately 27 grams ...

but should you worry about the carbs in bananas? Learn more about the amount of carbs and calories in bananas, whether or not you can eat them on a low-carb diet and how they affect blood sugar.

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

Bananas are often excluded from diets due to their high carbohydrate and sugar content. However, experts highlight why they ...

Due to their high fiber content, banana peppers are filling despite being low in calories. Banana peppers are also chock full of important nutrients, including several key vitamins and minerals.