1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

"where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra. The thoughts and fears such people experience are unwanted, intrusive, and ...

Obsessive-compulsive disorder, or OCD, is characterized by the presence of obsessions (persistent and recurrent thoughts that ...

The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...

Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages ...

Whether you are struggling with anxiety, obsessive thoughts, compulsive behaviors, depression, substance use, stress related to relationships, or career or family issues, my aim is to help you ...

Obsessive-compulsive disorder (OCD) is a mental health condition that causes uncontrollable reoccurring thoughts and repetitive behaviors. It is a relatively common mental disorder and affects ...

What you can do: Promote open dialogue about their feelings and try not to become upset by the focus of their obsessive thoughts, even if they are accusatory. If the fixation persists, seeking ...

Zachary Stockill's obsessive thoughts about his partner's previous sexual experiences led to the collapse of his first serious relationship. It took time for him to discover that his problem had a ...

There are a variety of conditions that have obsessive compulsive disorder qualities that are quite similar to OCD such as PANDAS, body dysmorphic disorder (BDD), hoarding disorder, trichotillomania, ...

Obsessive Compulsive Disorder (OCD) affects thousands of people in the UK, but is still often misunderstood. For OCD Awareness Week – 12 October to 19 October – Lucy Donoughue writes about ...