1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...

According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...

When Zane Gonzalez kicked the game-winner for Washington last week, the NFL world saw his disorder, which he considers a ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...

Obsessive-compulsive disorder is characterized, in part, by a quest for certainty, which causes the individual with OCD to ...

My darling mum Barbara looked like an old-fashioned movie star. With her dramatic eye make-up and perfectly coiffed dark hair ...

British TV star Paul Danan has died at the age of 46 just months after being hospitalised with respiratory failure and ...

Washington Commanders kicker Zane Gonzales' OCD has come to light following his late-game heroics on Sunday night.

The Washington star made the game-winning field goal as his team snatched a 23-20 Wild Card victory over the Bucs - going ...