The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

Persistent news coverage of school shootings can take a significant toll on teenagers' mental health, according to a new ...

Learn how to cope with collective trauma by managing your distress, connecting with others, and not just seeing the helpers ...

On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Journalist Jacqueline Mendelsohn experienced mood swings and random bouts of crying with her first child. "I remember bursting into tears as I brought my daughter home and walked through the ...

Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

Cyberbullying in graduate students was more likely to occur in students with childhood psychological abuse experiences to alleviate their anxiety.