High school student from The Hockaday School in Dallas writes about dealing with OCD and how damaging it is for teenagers to ...
The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...
Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...
ASHBURN, Va. (AP) — A national television audience watched Zane Gonzalez adjust his socks on the sideline and fix his hair ...
Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...
Persistent news coverage of school shootings can take a significant toll on teenagers' mental health, according to a new ...
Learn how to cope with collective trauma by managing your distress, connecting with others, and not just seeing the helpers ...
On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...
Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...
Journalist Jacqueline Mendelsohn experienced mood swings and random bouts of crying with her first child. "I remember bursting into tears as I brought my daughter home and walked through the ...
NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...
Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...