Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Long recommended as a source of vitamins, beta-carotene and potassium and for their bolstering of eyesight, carrots could also enhance treatment of Type 2 diabetes (T2D), according to researchers at ...

When it comes to boosting your endurance and performance during intense physical activity energy gels have become a staple for athletes especially those engaged in endurance sports like running cyclin ...

With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt ...