Glowing skin is one recipe away! Dr. Harold Lancer, celebrity dermatologist, reveals the benefits of the superfood sea moss.

The future Queen has previously shared her love for healthy superfoods, with one great for the skin and lowering cholesterol ...

The term ‘superfood’ is given to nutrient-rich plants that are thought to offer health or well-being benefits. Cultivating ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre and helps to lower LDL ...

'Green tea is packed with catechins, especially EGCG, an antioxidant that has been shown to activate immune cells, boosting the body’s ability to fight off illness,' says Foulsham and Chauhan. High ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Health benefits of drinking superfood water is a big deal for your overall health, but it’s often overlooked during winter ...