In the complex tapestry of human health, vitamins play an indispensable role in maintaining the delicate balance necessary ...

The play highlighted how calcium deficiency can lead to weakened bones, osteoporosis, and fractures, severely affecting women’s ability ... She also outlined symptoms of calcium deficiency ...

KARACHI: Over 75 percent of Pakistani women suffer from calcium deficiency due to poor dietary habits and insufficient awareness. A theatre play, “Chuna Lagake” highlighting the prevalence of ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot ... Magnesium is an essential mineral for women during their periods because ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and ...

As the magnesium deficiency worsens, the symptoms may become more severe. These include numbness or tingling in the limbs, seizures, personality changes such as anxiety or depression, irregular ...

Symptoms of iron deficiency include being very pale, irritability, fatigue, increased heart rate, sore or swollen tongue, and enlarged spleen. The condition can cause heart failure if left untreated.

While goiter itself is common, the sensation of tightness or changes in your voice might be early and less obvious symptoms of ... sensations. For women, iodine deficiency can show up as irregular ...

iron-deficiency symptoms and how to get more iron from food. It's important to know how much iron you should be getting. Amounts vary between men and women, with men needing 8 mg of iron per day ...