Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

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Eating certain foods, like those high in protein ... when ultraviolet radiation is the strongest — typically between 10 a.m. and 2 p.m. — and apply sunscreen whenever the UV index is above ...

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Beans are packed with protein and they're the perfect candidates to buy in bulk.

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Tripadvisor's Travelers’ Choice Awards ranked Portland and one other New England city in the top 10 nationally for food.

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One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...