Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will ...

'Green tea is packed with catechins, especially EGCG, an antioxidant that has been shown to activate immune cells, boosting the body’s ability to fight off illness,' says Foulsham and Chauhan. High ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.