We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

While fruits and veggies are a must in our diet, there's a protein-packed product that surprisingly beats many greens in ...

In fact, the healthiest processed foods may be lurking in your cabinet ... Just be sure you’re getting 100% canned pumpkin puree and not a canned pumpkin pie mix that includes sugar and other ...

To simplify this quest, nutrition experts have concocted what they claim is the healthiest meal imaginable ... sugar-free caramel sauce. "Healthy foods do not have to be dull," remarked Dr ...

Experts recommend starting mornings with warm water and lemon, incorporating unprocessed foods, bananas, oats, and lean proteins into your diet, and staying hydrated with water and herbal teas.

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve ... Look for breads that say “whole grain” or “100 percent whole grain” on their labels ...

according to a ranking by the BBC of the world's healthiest foods that scored them out of 100. But freeze it, and this leafy green almost doubles its nutrition score, jumping to the 24th spot ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

One Mediterranean diet "don't," however, is overindulging in sweets, processed foods and red meat, according to the outlet. The DASH Diet stands for "Dietary Approaches to Stop Hypertension" and ...