A personal trainer outlines six common resistance band training mistakes to avoid and why they're important to fix.

The behind-the-scenes look at Costco's most popular bird reveals just how popular it is and why it's become so iconic.

Dining at Texas Roadhouse, Longhorn, and Outback was a lesson in quality over quantity: the smallest steak ended up being the best one.

The beloved steak variety sold at Costco is facing fierce criticism on social media. Here's what shoppers are saying.

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

Wendy's just launched its new Halloween Boo Bags, which include limited-edition Frosty Figures. And customers are raving about them.

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

Reports say that TGI Friday has been preparing for a potential bankruptcy filing, though its plans are subject to change.

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

The side plank is a great isometric exercise for strengthening the obliques, hips, and shoulders and improving overall core stability. Lie on your side with your forearm on the ground and your body ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Costco is discounting sweets, coffee products, frozen appetizers, and more as part of its latest installment of monthly deals ...