Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

COVID-19, influenza, RSV, and norovirus—have created what experts are calling a "quad-demic" in the U.S. Here's what to know ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...